Health Subliminal

Summer is particularly easy and motivation is particularly high. In fact, between May and September you have the best chance of   weight loss  or finally living a healthy and balanced life. That's Why Summer Is So Easy The New Year's resolution is already slightly gray and almost forgotten. But when the temperatures rise, your own motivation to really conquer your weaker self this year also increases. Sustainable and systematic. Many people feel this way, especially in summer. That's a good thing, because the warm season helps to put old plans into practice.

People have been fasting for many centuries. There is fasting in the Bible, the fasting month of Ramadan in Islam and numerous health trends such as therapeutic fasting, alkaline fasting and many more. We will give you an overview of the different fasting cures and explain which cure is suitable for whom. Because Of Zero Diet Well, it's at least half the truth. In fact, you do without certain things when fasting, but it is not always a complete zero diet.And in the end, the renunciation should even be more than worthwhile, if we experts are allowed to believe. Fasting is said to bring increased vitality, fewer love handles and a whole new attitude towards life.

Fresh herbs add aroma to the dishes and give them a special taste. But they also contain many important nutrients and vitamins that can have a positive effect on health and well-being. Not only Mediterranean herbs are particularly valuable, but also many local herbs that grow in numerous gardens. The positive effect that herbs have on the body and mind has long been confirmed in comprehensive studies. The pharmaceutical industry has also learned to appreciate the benefits and now processes around 600 medicinal herbs from all over the world into fine powders and pills. Although the pharmaceutical manufacturers are able to retain part of the effect that comes from the herbs, this is not comparable to that of fresh herbs.

More and more people are choosing to eat healthily. Vitamins, macro- and micronutrients are clearly the focus of food composition for most nutritionists and healthy eating societies.But what role do secondary plant substances actually play? You can find out how these can contribute to a balanced diet here. Difference To Trace Elements And Minerals knew trace elements like calcium, iron or zinc. However, these are inorganic compounds that are considered essential for human nutrition. A lack of iron or calcium has been shown to have negative effects on the human body.